The following is not an exhaustive list, but includes conditions/ailments that may benefit or be prevented:


  • Physical pain from headaches, stiff neck, back problems, whiplash, frozen shoulder, repetitive strain injury, sports injuries, trapped nerves, general muscle aches and sciatica
  • Corrects postural misalignment
  • Reproductive issues including fertility, menstrual and menopause problems
  • Support during pregnancy and childbirth and relief for pains and anxiety relating to both.
  • Digestive problems, including irritable bowel syndrome
  • Asthma, eczema, insomnia, stress, depression, low self-esteem, anxiety and palpitation
  • Weak immune system resulting in a repetitive cycle of infections, e.g tonsilitis, colds, coldsores etc.
  • Rheumatism, arthritis, fatigue, M.E. and fibromyalgia
  • Support during illnesses such as cancer, stroke and addictions



Shiatsu and Craniosacral therapy are also beneficial for those that have no specific conditions. It is deeply relaxing and nurturing. It is a hugely beneficial treatment when giving yourself some me time!


Many people, including myself, have regular Shiatsu treatments and Craniosacral therapy treatments to maintain a healthy balance and to help prevent illness from occurring.


Treating neck and shoulder problems in EssexTreating back problems from Well Being One in EssexShiatsu treatments for children in EssexTreating anxiety and stress in Colchester Essex